This book aids the reader in reaching their long fought for desires and breaks down exactly how to do so, in a simple-to-follow but incredibly motivating 21 day guide. She’s spoken on stages all over the world and has coached full-on super heroes, helping them build their dream businesses, become NY Times Bestselling authors, navigate million dollar business deals, find their soul mates and forgive their bitchy mothers who they now realize were just doing the best they could.īefore becoming a coach, Jen played in several rock bands and eventually wrote her first book, a semi-autobiographical novel called, "Don’t Sleep With Your Drummer." When her plans to become a world-famous rockstar didn’t pan out, she decided to try being a lesbian instead, didn’t pull that off either, and wrote her second book, the National Bestseller, "The Straight Girl’s Guide to Sleeping With Chicks." Jen currently lives in New Mexico, and can be found on the web at JenSincero.Com.Įvery morning this week I have awoken an hour or two earlier than usual and spent the first part of my day with a coffee in one hand, this book in the other, and my goals at the forefront of my mind. Jen Sincero is a #1 New York Times Bestselling author, speaker and success coach who has helped countless people transform their personal and professional lives via her public appearances, private sessions, coaching seminars and, most recently, her latest #1 NY Times Bestselling book, "You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life". Habits shouldn’t be impossible to reset–and with healthy boundaries, knowledge of–and permission to go after–our desires, and an easy to implement plan of action, we can make any new goal a joyful habit. ![]() The book includes enlightening interviews with people who’ve successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don’t serve us and developing the habits we deem most important. Badass Habits features Jen’s trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. ![]() ![]() Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again–our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. New York Times bestselling author Jen Sincero gets to the core of transformation: habits–breaking, making, understanding, and sticking with them like you’ve never stuck before.īadass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don’t keep) on social media.
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